Reiki is a Japanese technique that channels universal life force energy to promote health, balance emotions, calm the mind, and achieve a deep-seated peace.
During your Reiki treatment, the therapist may touch you lightly or place their hands just above your body. Energy will flow through them and into you to stimulate your body’s natural ability to heal itself. You may experience distinct bodily sensations, which indicate an energy blockage being released. These sensations may become more profound as your treatment continues.
The positive health benefits of Reiki to your overall well-being can be varied and wide-ranging. These may include relief from physical pain, fatigue, and anxiety as well as an increased sense of curiosity. Better self-care, clear-headedness, and an invigorated sense of self-confidence have been observed following a Reiki treatment.
Reiki’s relaxing properties also make it an effective treatment option for conditions such as muscle tension, headaches, insomnia and nausea.
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